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CryptogramMediumFree PDFUpdated for 2026

Sports Motivation Cryptogram

Decode 5 locker-room sayings about practice and grit

Five sayings a good coach would tape to the locker-room door, each turned into a cipher. Hand it out before practice, on the bus, or at the team banquet and let the players race to decode the message. Answer key on the second page.

Free printable PDF with a full answer key, sized for US Letter and free for classroom use. Want your own title or words? Open it in the cryptogram editor with everything already filled in.

CryptogramPreview

Sports Motivation Cryptogram

Decode 5 locker-room sayings about practice and grit

Phrase 1

D
N
F
W
H
E
W
S
E
I
O
V
S
N
S
H
V
S
C
F
R
S
E
I
N
S
F
B
B
P
O
X
J

Hint: B = L

Phrase 2

W
V
F
R
D
E
X
J
I
F
N
S
R
F
G
S
X
J
H
V
S
G
F
P
I
J
X
Z
X
G
P
E
I
O
F
H
W
V
E
J
C

Hint: Z = B

+ 3 more phrases in the PDF

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What is a Cryptogram?

A cryptogram is a substitution cipher puzzle where each letter has been replaced by a different letter. Your goal is to decode the hidden quote by figuring out which cipher letter maps to which original letter.

How to solve it

Start by looking for single-letter words (likely A or I), then short common words. Use letter frequency: E, T, A, and O appear most often in English. Once you crack a few letters, the rest fall into place.

Who is this for?

Cryptograms work especially well for middle school through adult solvers. They build pattern recognition, logical reasoning, and vocabulary. Seniors find them a satisfying daily brain exercise.

About this puzzle

Free printable sports motivation cryptogram: decode 5 coaching sayings about practice, grit and teamwork. Medium level, answer key. Great for team meetings.

  • Difficulty: Medium
  • Format: US Letter PDF with answer key
  • Free to download, print, and use
  • Commercial use allowed for KDP publishers

Step-by-step: solving the Sports Motivation Cryptogram

  1. Print the puzzle. Download and print the free cryptogram PDF. The cipher uses one consistent letter substitution throughout.
  2. Find single-letter words. Look for any single-letter words in the cipher. In English these are almost always A or I.
  3. Spot common short words. Short words like THE, AND, IS, OF, and TO appear frequently. Plug them in once their letter pattern matches.
  4. Apply letter frequency. The most common English letters are E, T, A, O, I, N, S, H, R. The most common cipher letters likely map to these.
  5. Verify with the answer key. Once decoded, check your full plaintext against the answer key on the second page.

Frequently asked questions

Which sport is this for?›
Any sport. The sayings are about practice, effort, teamwork and getting back up, not a particular game.
How hard is it?›
Medium. A couple of letters are given to start each phrase; most middle schoolers finish in ten to fifteen minutes.
Is there a sports motivation pack?›
The Sports Motivation Puzzle Pack adds two more cryptograms, a crossword, a word search and a scramble full of training words.
Is the cipher a simple letter substitution?›
Yes. One letter consistently substitutes for another throughout the whole quote. Once you decode a few letters, the rest typically fall into place.
Are the spaces between words kept?›
Yes. The spaces between words are kept, so you can use word length and shape as clues. The quotes are printed in capital letters without apostrophes or other punctuation, so WHATS stands for what's.
What age is a cryptogram appropriate for?›
With a few letters given to start, kids from about grade 2 can crack short, familiar phrases, and longer quotes challenge middle schoolers and adults. Cryptograms build pattern recognition, letter-frequency reasoning and vocabulary. The page above names the grades this one was written for.
Can I customize this puzzle?›
Yes. Open it in the free Cryptogram editor with the words already filled in, then change the title, edit or add words and pick a difficulty. Downloads are free with your email, and Premium removes the PuzzlePage credit.

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